Carlos Anthony CastroHuge biceps are great!Most that get into this personal training field are half my age. As a 44 year old personal trainer I have an advantage of life experience…Aug 17Aug 17
Carlos Anthony CastroA slightly digger deep into body composition. Let’s talk about cortisol.Mar 2Mar 2
Carlos Anthony CastroHOW I CAME ACROSS SHOW UP FITNESS(Where Great Trainers are made).Dec 30, 2023Dec 30, 2023
Carlos Anthony CastroHow to better understanding your personal trainer’s cues.Dec 19, 2023Dec 19, 2023
